The Peel Back

-Thoughts from the chef

Explore the world of a personal chef focused on sustainable, local, and health-conscious cuisine. With insights into seasonal ingredients and mindful choices, this blog offers a fresh take on culinary creativity. Each post delves into thoughtful strategies for creating balanced, flavorful experiences, whether for everyday meals or special gatherings. Join in for inspired ideas that bring intention and vitality to the table.

It's a beautiful day to get better...
(and eat your veggies!!)

Connect with Chef Lauren

Contact Chef Lauren info@cheflaurenowens.com m 908-500-1898
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