Chef-Curated Recipes

Welcome to a collection of recipes inspired by my commitment to fresh, and locally seasonal ingredients. As a vegetable-forward carnivore, I believe in supporting NJ agriculture and crafting dishes that not only highlight each ingredient but also our current season. Whether you’re looking for plant-based inspirations, sustainable takes on classic dishes, or seasonal flavors, these recipes celebrate the beauty of whole foods—bringing you dishes that are vibrant, nourishing, and delicious.

All Recipes

All recipes
45 min

Quinoa and Bean Chili

This hearty quinoa and three-bean chili is a nourishing, plant-based dish that's perfect for cooler months, easily adaptable with ground meat for a meaty twist.

50 min

Lentil Shepard's Pie

A wholesome, hearty, and satisfying vegetarian meal option.

35 min

Rustic Bread Stuffing

This rustic stuffing recipe is all about simplicity and flexibility.

35 min

Cornbread

Light, buttery, and perfectly sweet—great with chili, stew, or soup!

Lauren's Favorites

It's a beautiful day to get better...
(and eat your veggies!!)

Connect with Chef Lauren

Insta
LinkedIn
Twitter
Youtube
Contact Chef Lauren info@cheflaurenowens.com m 908-500-1898
@2024 All Rights Reserved | Privacy Policy